The Complete Works of Lao Tzu
This class is divided up into two, 9 week sessions were we explore the foundation of Taoist philosophy through the 81 chapters of Tao Te Ching & Hua Hu Ching. Each weekly 1.5 hour class consists of a group guided meditation and open discussion around the assigned reading.
These teachings provide a foundation to the way of life and practice of Qigong; providing an energetic repatterning that brings you into a resonance with the energy of the Universal "One". Contemplation on these teachings help to harmonize the mind to be more deeply insync with this energy so as to experience it within the body.
These teachings provide a road map in opening ourselves more deeply to the presence of the "One" through center. I have found over the years the guidance presented through theses texts grow with you, year after year, layer by layer, as you walk your path of self discovery.