School for Qigong

Jingui (Golden Shield) Qigong focuses on rebuilding your foundational vitality (jing), stabilizing the nervous system, and repairing deep energetic depletion. It is especially suited for people who feel chronically exhausted, scattered, slow recovery, overstimulated, or destabilized by stress, trauma, or prolonged healing crises.

Jingui Qigong is well suited for: • Athletes who what to improve their health and mind body connection • Individuals who want to take a proactive approach to maintaining their health and vitality in their elderly years • People with burnout, adrenal fatigue patterns, or long-term depletion • Practitioners who feel "fried," spaced out, or unable to ground • Highly sensitive or empathic individuals who seek to identify more strongly with their own energy, emotions and information then those around them