The Microcosmic Orbit

To activate and open the Microcosmic Orbit is an inner alchemy practice for transforming and developing the energy of the 3 treasures, jing, qi, and shen within the 3 elixir fields of the body. This practice transforms your emotional energy and develops and refines your consciousness. 

The Microcosmic Orbit is one of the most important and valued practices within the qigong system. The practice of running our energy through our body clears the pictures and energetic programming we’ve taken on that is not us. It clears the foreign energy held by our body from every moment of our experience where we have given up our own certainty and replaced it with a lie. By running our energy we allow our energy body to restructure itself based on our truth. It allows us more ease in transition from one growth period to another. Through this simple practice we integrate into the physical body who we are as spirit clearing the pathway, re-establishing the flow of our own information.


Opening and developing this channel allows for the cultivation of significant amounts of energy within your body and outer field which remains within your space for many years. When you can use this endless energy instead of your bodies limited reserves you can dramatically increase your youthfulness and vitality and literally begin to look younger.   ​

​​Included In This Course:

  • 31 minute Guided Audio Recording on the Microcosmic Orbit (going over and opening each of the points in the Orbit)

  • A PDF handout on the Microcosmic Orbit (including charts on point location)

  • A PDF handout on Centering from the Heart and its effects on healing

  • A PDF handout on growth periods and the effects of energetic practice

  • A PDF handout on The Alchemy of the Microcosmic Orbit: Healing and transforming your emotions

Microcosmic Orbit: Sample - Jeff Smith