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Jingui Qigong

Jingui Qigong is a formal “temple style” training method for cultivating extraordinary human health, longevity, and greatly extending the limits of human potential. These practices build internal energy very rapidly while providing a complete overhaul to the physical body. 

You will learn a unique combination of physical practice, meditation, and herbal formulas that work together to activate and convert the enormous potential energy stored in your body into actual usable energy. This converted energy, together with the body’s innate intelligence, act as a natural medicine that feeds and strengthens your internal organs; bringing you extraordinary physical health and enhancing your sense of well-being.

Benefits of Training:

  • Rewires your entire nervous system

  • Greatly increases the amount of energy in the body

  • Transforms and integrates mind, body and spirit

  • Removes stagnation within the meridian system

  • Detoxifies chemical & emotional imbalances

  • Strengthens the immune system

  • Slows the aging process

  • Strengthens your organs

  • Increase sexual health & youthful energy

  • Balances hormone levels

  • Greatly increases physical strength without adding bulk

  • Increases bone density

  • Less susceptible to physical injury

  • Enhances the body's communication system

  • Activates the human body-mind connection

  • Provides a deep inner calm that is centered, grounded, with a strong ability to deal with life’s challenges  

  • Learn to heal yourself and bring healing to others in the advanced training programs

Fresh forest with light coming through the trees
Bamboo Forest

Jinqui Qigong training is capable of building tremendous amounts of energy and strength in the body over a relatively short amount of time through converting jing to qi. In addition to meditation and herbal formulas, this is accomplished by creating physical challenges for the body and mind. Within each stage of training, a new vibrational challenge is introduced that activates the mind, body, and energy system to grow and strengthen to meet the new challenge. Over the course of the training, the student becomes stronger and stronger with each new vibration that is integrated.

The Jinqui system is one of the few training systems available to the public that builds and replenishes "pre-natal jing" energy, or the energy prior to birth, restoring Original Essence in the body. In addition, this training provides the means for the student to not only cultivate super human amounts of energy, but also seal that energy from each level of training deep within the body to be recalled up to decades later.

Lineage History:

Jingui Golden Shield Qigong is a training method that originated 500 hundred years ago in western China in the temples on Emei Mountain. This training has been designed and refined for countless generations as a method for awakening the vast reserves of human potential that lie waiting within each of us. It is not until this generation that this ancient tradition has been made available to the general public outside of the temple walls.


Jingui qigong was originally passed down from Master Yang Jin Gui who was a high-level master of martial arts and head of the training for the Chinese army in hand to hand combat during the Sino-Japanese War. Master Yang was one of only a few individuals from all over China to receive the highest honor certificate of Master of Tai Chi (Taiji). He has been remembered as the "Jewel of China".


When Master Yang turned fifty, he accepted formal students. He taught only nineteen formal students in all. His 19th student is Dr. Dongxun Zhang, DAOM, PhD. Before Dr. Zhang came to the United States from China, Master Yang transmitted all the teachings of this tradition to him and gave him his blessings to teach this tradition to anyone wishing to learn. The foundations of this training was originally based within martial arts, but has since been taught with the focus of increasing health, longevity and the human potential. 

Isolated Chinese temple on Mount Emei surrounded by mist and fog

Levels of Jingui Qigong Training:

The Jingui Qigong system has five physical levels of training focusing on the lower, middle, and upper tan tien as well as the hands and feet. The training starts with Golden Shield at the lower tan tien followed by Golden Bell and Golden Crown. The other two physical levels focusing on the legs, Golden Pillars, and hands, Golden Brushes, can be trained separately and need not be done in any particular order. However, Golden Shield is a recommended pre-requisite. Should one complete all five levels of training and wish to continue there are many advanced levels of training beyond the initial five. Thus Golden Shield Qigong can be a stand-alone 7 – 15 month intensive training or a multi-year evolutionary process.

Level I
Golden Shield:

Level I

Golden Shield: Abdomen 

This level develops the lower dantian energy center and strengthens the liver and spleen as well as the muscles, tendons, fascia, and meridians of the abdomen. Golden Shield rapidly enhances one’s energy production, circulation, and storage by stimulating the function of the digestive organs and drawing one’s energy into their “center”. Students begin to feel more centered and full of vitality.  This training takes approximately 7 – 15 months to complete.

Level II

Golden Bell: Torso

This level develops the middle dantian or heart energy center. It strengthens the lungs, kidneys, and heart as well as the skin, fascia, muscles, tendons, bones, and meridians of the torso.  Through a wide variety of training tools this level of training overhauls the entire region, opening the meridians, enhancing the strength of bone in the spine and rib cage, and vibrating the internal organs. Internal herbs are used in this level to support the body’s intense energetic development. This training takes roughly 1.5 – 3 years to complete.

Level II
Golden Bell:

Level III
Golden Crown:

Level III

Golden Crown: Head

This level develops the upper dantian or third eye energy center. It strengthens the brain, stomach, gallbladder, large intestine, and bladder as well as the spine, skin, fascia, muscles, bones, and meridians of the head. It serves to integrate the head and the body. Evolution of this area is accomplished through the use of meditations, physical stimulation, and internal herbal formulas. This training takes roughly 8 – 12 months to complete.

Golden Brushes: Hands

This level strengthens the brain, heart, and lungs as well as the muscles, tendons, bones, and meridians of the hands and arms. Golden Brushes is a 1 - 1.5 year intensive training system designed to improve the health strength, flexibility, and resilience of ones arms, hands, and wrists. By combining physical & energetic training, meditations & visualizations, and herbal soaks, the muscles, tendons, and bones of the arms and hands are completely revitalized.

Golden Brushes:

Golden Pillers:

Golden Pillars: Legs

This level is designed to strengthen the kidneys, liver, and spleen meridians as well as the muscles, tendons, bones, and meridians of the legs and feet. Golden Pillars is a dynamic 7-10 month intensive training system. This training can be very helpful for those who feel their legs & knees weakening, for the martial artist and athlete who want to enhance their performance, or for anyone wishing to develop this region of the body.

Advanced Levels :

The following advanced trainings are available to those who have successfully completed all five physical levels.

Bridge training:  

This advanced training focuses on preventing the degeneration of the reproductive organs, strengthening the hormones and the connection between the physical level of the body and the pure energy level.

Advanced Hands:

This is a continuation of Golden Brushes hands training.


Advanced legs:

This is a continuation of Golden Pillars legs training.

Pure Energy:

In this course, you will be taught advanced techniques for moving beyond limitations of the mind and for healing.  To enroll in this training, students must have completed the Bridge training along with the five basic levels. This level of training develops our mind's relationship with energy (qi) and how to use it for healing. In the later stages of this training, you will be taught valuable techniques for healing your own body and others. The levels taught so far are Air, Water, and Crystal, but new trainings are still being given.

Monthly Fee: $125

Class meets twice per month.

Billing is through Austin Natural Healing Center at the end of every month.  

Tools, Herbs, Internal & External formula's will all be ordered separately from Austin Natural Healing Center by the student. 

Contact for Payment & Supplies:

Austin Natural Healing Center


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