Qigong Meditation 101

This is a 9 week, 1.5 hour class designed to teach you the foundations of qigong meditation and Taoist philosophy; providing you with an amazing tool kit to begin your practice.


The meditative tools presented in this class are experientially based and are designed to clear and transform the energy in your qi system that is not you; while softening and grounding the soul more deeply into the body. This training provides you with a foundation for training the mind and going within to access your own answers. 

These practices develop your awareness and understanding of the language of qi and your interconnection with the cycles and elements of nature. It develops your protective field, it strengthens your inner and outer communication, deepens the awareness of your body and its needs, brings understanding to your emotional feedback system, as well as brings you in-touch with who you are as a soul.

This course is best accompanied with Luohan Gong training.

Center, Ground, Replenish
Clear Foreign Energy
The Inner Smile
The 6 Healing Sounds
Solar Plexus Bowl
The Inner Cauldrons
Opening the Pakua
The Microcosmic Orbit

You will receive a certificate on completion of this class that will contribute to your required hours for professional certification with the NQA.

Qigong 101: The Basics to Self Healing
Starts Apr 8, 2021

Jeff Smith
Medical Qigong: Practitioner & Teacher,

Shengong: Clairvoyant Intuitive Healer & Teacher

2790 29th St.

Boulder, CO 80301


Tel: 303.564.5764​


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Centered Living will be moving to Seattle Washington 5/1/2020