Personal instruction sessions can be centered around whatever you would like more one on one focus. These sessions can be used to teach qigong meditation, spiritual practices, and specific tools you can use to advance yourself toward your own unique goals.
These sessions can also be used to look at your current tools in real time; making adjustments and refinements to strengthen their applications or remove stuck points to their use in real life situations.
Some qigong meditative practices are not all taught in an hour session. These may be split up over the course of 3 sessions to provide you the time necessary for integration.